English Speaking Therapist In Valencia
English-Speaking Therapy in Valencia
If you’re based in Valencia and looking for therapy in English, you’ve come to the right place.
I know the importance of being able to express yourself in your own language – it can be one of the biggest struggles of expat life!
My approach to therapy in English in Valencia is always 100% personalised, warm and non-judgemental.
Finding the perfect fit is important which is why I offer a free introductory call to get to know me and see if I’d be right for you. Book a call today!
My Approach To English-Speaking Therapy in Valencia
I believe that when it comes to therapy there is no “one-size-fits-all” solution. Drawing on a range of therapeutic techniques and styles, I offer therapy in English that’s 100% personalised to the person in front of me.
Here are some of the therapy styles I use in my sessions:
- Hypnotherapy
- Cognitive Behavioural Therapy
- EFT (tapping)
- Parts Therapy (IFS)
- Gottman Couples Therapy
- Cognitive Hypnotherapy
- NLP
- Solution-Focused Therapy
- Coaching
- Gestalt Therapy
How Therapy in English Can Support Life in Valencia
Moving abroad might be a long-time dream or an exciting next step in your life. However, many underestimate the emotional challenges of moving abroad.
With therapy in English you can start to:
- Challenge negative thought patterns that are holding you back
- Address the guilt, loneliness or any other emotions coming up for you at this time
- Build the confidence needed to meet new people and make the most of opportunities
- Regulate the nervous system for moments when you’re overwhelmed
- Improve self-esteem and emotional resilience
- Introduce coping skills to help you manage your day-to-day life abroad
- Rewire the brain to prime it for positivity
Therapy in English in Valencia
Talk To Someone Who Gets It
Finding life abroad hard? I see you and I’ve been there.
Life in Valencia isn’t all blue skies and sunshine. For life’s more difficult moments, I’ve got your back.
Whether you’re coping with anxiety, loneliness, depression, low self-esteem, a breakup or something else, being away from home can make these issues feel even harder.
As an expat, when life is already “unstable”, these setbacks can feel like the rug has been pulled out from under you.
That’s where therapy in English comes in. I give you the space to discuss how you’re feeling and guide you with tools and techniques to help you feel okay.
Because, there’s so much to enjoy in Valencia – so I want to make sure you’re feeling the best version of yourself to really get the most out of your time here.
Lara Listens Therapy: English-Speaking Therapist In Valencia For Individuals and Couples
Whether you’re looking for an English-speaking therapist for the first time, or have tried things like talk therapy, somatic techniques or CBT in the past, therapy with me offers something new.
Every person is different so I always offer a 100% personalised approach to suit the client in front of me.
My academic background spans different therapeutic disciplines to offer a blended and tailored approach. As a qualified hypnotherapist, I also provide a personalised recording to rewire your brain for positivity outside of our sessions.
I support clients here in Valencia, whatever they’re going through, with warmth, compassion and total lack of judgement.
Learn more about me and how I ended up as an English-speaking therapist in Valencia!
Why work with me
Whether you’re dealing with something that is affecting you on a daily basis or have had a major setback, I can help give you the tools to stay afloat.
My unique approach is designed to make a tailored plan to suit you and your specific needs. I’ll work with you to understand the issue and help remove the unconscious blocks that are holding you back.
Multi-Faceted Approach
5 Star Feedback
Free 20 Min Intro Call
Tools to Stay Afloat
FAQs
Where do you offer English-speaking therapy in Valencia?
My therapy services in Valencia are currently 100% online – this means that wherever you are based in the Comunidad Valenciana or beyond, I can offer you my services.
Do you offer couples therapy in Valencia?
Yes! I offer online therapy 1:1 and online couples therapy in Valencia.
What are the benefits of online therapy in English?
Online therapy in English gives you the benefit of speaking in a language that you’re comfortable with so that you’re able to fully express yourself. The online nature of the therapy means that you can do it from the comfort of your home, keep up with therapy sessions even when you’re travelling and don’t have to deal with the stress of travelling to an unfamiliar place.
How much does English-speaking therapy in Valencia cost?
I believe in affordable therapy for all which is why I offer rates that are in line with local prices. In addition to hour-long sessions, I also offer a:
- Free, no-obligation 20-minute introductory call for all potential clients
- 90 minute initial session (rather than the standard 60 minutes) at no additional cost
- 100% personalised recording resource to listen to outside of sessions.
Is English-speaking therapy in Valencia effective?
Yes, I’ve helped many clients living in Valencia to help them feel happier in themselves. I’ve helped Valencia-based clients a range of issues including therapy for low self-esteem, separation and divorce, addiction, disordered eating, therapy for anxiety and more.
How do I know if English-speaking therapy in Valencia is right for me?
The therapist you work with should always feel like a good fit for you! That’s why I always offer a totally free introductory call where you can ask me any questions and get to meet me to see if I’d be the right fit for you.
Do you offer face-to-face events in English in Valencia?
Yes! From time to time, I host therapy events in Valencia. Please contact me to find out more information or follow my Instagram account to keep up with any new events.